Find your stillness in motion
Grounded practices to reconnect you with your body, breath, and inner calm. Join me for classes that honor where you are today while gently guiding you deeper.
12+
Years Teaching
Yoga is about union, presence, and self-discovery.
My teaching is rooted in the belief that yoga is for every body. Whether you're stepping onto the mat for the first time or deepening a lifelong practice, my classes create space for you to explore, rest, and grow at your own pace.
Classes & Sessions
Vinyasa Flow
Dynamic sequences that synchronize breath with movement. Build strength, flexibility, and presence through flowing postures.
View ClassesRestorative
Gentle, supported postures held for extended periods. Release deep tension, calm the nervous system, and restore balance.
View ClassesBreathwork
Pranayama practices to regulate energy, reduce stress, and create clarity. Breathe your way to greater vitality and peace.
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Teaching from the heart, one breath at a time
I discovered yoga during a season of burnout and disconnection. What started as a way to manage stress became a complete shift in how I relate to myself, my body, and the world around me.
After training with master teachers in Costa Rica, Bali, and India, I returned home with a deep commitment to share these practices with others. My classes blend traditional teachings with modern accessibility — honoring the roots while meeting you where you are.
Whether you're seeking strength, stillness, or simply a moment to breathe, there's space for you here.
Elena
Elena's classes have become my sanctuary. She has this beautiful way of making you feel seen and supported while gently challenging you to go deeper. I leave every class feeling more grounded and at peace.
Begin Your Practice
Ready to step onto the mat? I'd love to practice with you. Book your first class or reach out with any questions — I'm here to support your journey.
Book Your First Class